Think... now STOP!!!

Have you ever tried to just stop thinking? I think that is an impossible thing to do. When you think about stopping, you are thinking about stopping. The problem is that there are so many things happening at once, that it is very hard to just stop and think. Not thinking is the same thing as thinking about something you want to think about, a focused thought, when you are not thinking about anything else. We should all take a moment during the day and think about not thinking about anything. We should appreciate what is happening around us and just take a moment to relax. Try to stay still, when you are awake, and not do ANYTHING for one minute. Hard? That's because we are too used to always doing SOMETHING.